Website stats for Themanchallenge - themanchallenge.com.au
What is the man challenge? No Gym, Just Results! Created by Rugby League legend Adam Macdougall The Man Shake Day Challenge is a home based exercise and food program that gets real results in just min a day. No matter your fitness level or age, we have a program for you. No Gym or fancy equipment required minute video workouts Daily meal plans anyone can c...
It has a alexa rank of #2,997,104 in the world. It is a domain having .com.au extension. It is estimated worth of $ 480.00 and have a daily income of around $ 2.00. As no active threats were reported recently, themanchallenge.com.au is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 293 |
| Daily Pageviews: | 586 |
Estimated Valuation
| Income Per Day: | $ 2.00 |
| Estimated Worth: | $ 480.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 2,997,104 |
| PageSpeed Score: | 52 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
110.173.155.168
Hosted Country:
AU
Location Latitude:
-33.8679Location Longitude:
151.207Traffic Classification
| Total Traffic: | No Data |
| Direct Traffic: | No Data |
| Referral Traffic: | No Data |
| Search Traffic: | No Data |
| Social Traffic: | No Data |
| Mail Traffic: | No Data |
| Display Traffic: | No Data |
Search Engine Results For themanchallenge.com.au
Fitness Programs, Exercise Routine & Workout Plans for Men
The Man Challenge is an 8 week online health & fitness program for men wanting to lose weight, get fit or build muscle. Daily exercise videos featuring 10 minute gym free...
Adam MacDougall's The Man Challenge - Home | Facebook
Adam MacDougall's The Man Challenge. 22,254 likes · 8 talking about this. A 10 week exercise and food program designed for real blokes who are time poor or find the idea of...
The Man Challenge - The Mark Hughes Foundation
Jun 21, 2019 · The next round of The Man Challenge (www.themanchallenge.com.au) will launch this Monday 24th June 2019. Previous “Magic Beanies” 2019 campaign. View all News....
Matt Burke Takes On The Man Challenge - YouTube
Feb 08, 2016 · With The Man Challenge workouts train with Adam MacDougall and professional athletes both current and past on your mobile or desktop. No personal trainers, no …
Adam MacDougall's The Man Challenge - Home | Facebook
www.themanchallenge.com.au. 7. 6. The 30 Day Man Challenge isn't easy, but when is anything worthwhile easy? Put the work in and commit to a healthier, happier you today! Sign...
Health hacks for men - themanchallenge.com.au
Written by Adam and his team of experts, the articles aim to help men lose weight, get fit or build muscle around topics such as workouts, food and head space.
Man Challenge – Are You Man Enough?
Apr 09, 2016 · Man Challenge Denver 2017 June 17, 2017 Denver, CO. Come out and test yourself at the second annual Man Challenge Denver! Man Challenge is …
The Man Challenge - Photo by Ian Hall - Tookapic
- https://tookapic.com/photos/651313
First day of new MAN CHALLENGE-- 8 weeks of 10 mins exercise workouts each day. Rest on Sunday...There is also 3...5 mins extra workouts available each day. additional walking...
The Man Challenge
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss. Consult your healthcare professional before beginning any diet or fitness regime.
The Man Shake Challenge (@themanchallenge) • Instagram ...
- https://www.instagram.com/themanchallenge/
1,708 Followers, 119 Following, 276 Posts - See Instagram photos and videos from The Man Shake Challenge (@themanchallenge)
TOP 10 DANGER ZONES FOR MEN - The Man Challenge
TOP 10 DANGER ZONES FOR MEN BY: ADAM MACDOUGALL Great work on taking the first step to addressing your health. We are going to show you how to invest your …
The Man Challenge Workout Plans, Personal Trainer in ...
www.themanchallenge.com.au Read more Browse personal trainers by suburb. Merewether Heights The Junction Adamstown Highfields Bar Beach Broadmeadow Cooks Hill Hamilton Adamstown...
B/FAST SNACK LUNCH SNACK DINNER SNACK MON TUE …
mon tue wed thu fri sat sun weight (kg) waist (cm) thigh (cm) r e c o r d at t h e e n d o f e a c h week b/fast snack lunch snack dinner snack
TheManChallenge - Home | Facebook
See more of TheManChallenge on Facebook. Log In. or
The Man Challenge with JOEY JOHNS - YouTube
Feb 08, 2017 · Take The Man Challenge. You can lose weight in just 10 minutes a day! Next Round starts very soon! www.themanchallenge.com.au.
Questions about The Man Challenge by Adam MacDougall
The Man Challenge is a 10 week program online health and fitness program featuring weekly workout and food plans. The video workouts featuring Adam are all 10 minutes in length...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | 7 | H2 Headings: | 7 |
| H3 Headings: | 8 | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | 1 | Total Images: | 28 |
| Google Adsense: | Not Applicable | Google Analytics: | UA-58768518-1 |
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Server: nginx
Date: Mon, 16 Sep 2019 19:13:50 GMT
Content-Type: text/html; charset=utf-8
Transfer-Encoding: chunked
Connection: keep-alive
X-Frame-Options: SAMEORIGIN
X-XSS-Protection: 1; mode=block
X-Content-Type-Options: nosniff
Cache-Control: max-age=0, private, must-revalidate
X-Request-Id: ac80ac5f-9c81-454c-aa64-02d4291752bb
X-Runtime: 0.046358
Content-Encoding: gzip
Domain Information
| Domain Registrar: |
AU-NIC
|
|---|---|
| Last Modified: | 2018-07-18 6 years 2 months 2 weeks ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| ns1.anchor.net.au | |
202.4.235.59 | Australia |
| ns2.anchor.net.au | |
202.4.234.251 | Australia |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| themanchallenge.com.au | A | 3517 |
IP: 110.173.155.168 |
| themanchallenge.com.au | NS | 1800 |
Target: ns1.anchor.net.au |
| themanchallenge.com.au | NS | 1800 |
Target: ns4.anchor.net.au |
| themanchallenge.com.au | NS | 1800 |
Target: ns2.anchor.net.au |
| themanchallenge.com.au | NS | 1800 |
Target: ns3.anchor.net.au |
| themanchallenge.com.au | SOA | 600 |
MNAME: ns1.anchor.net.au RNAME: hostmaster.anchor.net.au Serial: 2019042405 Refresh: 28800 Retry: 14400 Expire: 3600000 |
| themanchallenge.com.au | MX | 300 |
Priority: 30 Target: aspmx2.googlemail.com |
| themanchallenge.com.au | MX | 300 |
Priority: 10 Target: aspmx.l.google.com |
| themanchallenge.com.au | MX | 300 |
Priority: 30 Target: aspmx5.googlemail.com |
| themanchallenge.com.au | MX | 300 |
Priority: 20 Target: alt1.aspmx.l.google.com |
| themanchallenge.com.au | MX | 300 |
Priority: 30 Target: aspmx4.googlemail.com |
| themanchallenge.com.au | MX | 300 |
Priority: 20 Target: alt2.aspmx.l.google.com |
| themanchallenge.com.au | MX | 300 |
Priority: 30 Target: aspmx3.googlemail.com |
| themanchallenge.com.au | TXT | 600 |
TXT: v=spf1 include:mailgun.org ~all |
Full WHOIS Lookup
Registry Domain ID:
D407400000001997430-AU
Registrar WHOIS Server:
whois.auda.org.au
Registrar URL:
Last Modified:
2018-07-17T16:33:49Z
Registrar Name: GoDaddy.com LLC trading as
GoDaddy.com
Registrar Abuse Contact Email:
Registrar Abuse
Contact Phone:
Reseller Name:
Status: clientDeleteProhibited
https://afilias.com.au/get-au/whois-status-codes#clientDeleteProhibite
d
Status: clientUpdateProhibited
https://afilias.com.au/get-au/whois-status-codes#clientUpdateProhibite
d
Status: serverRenewProhibited
https://afilias.com.au/get-au/whois-status-codes#serverRenewProhibited
Registrant Contact ID: CR159469316
Registrant Contact Name:
belinda macdougall
Tech Contact ID: CR159469317
Tech Contact
Name: belinda macdougall
Name Server: NS1.ANCHOR.NET.AU
Name
Server IP: 202.4.235.59
Name Server: NS2.ANCHOR.NET.AU
Name
Server IP: 202.4.234.251
DNSSEC: unsigned
Registrant: the man
shake
Registrant ID: ABN 47327435403
Eligibility Type: Sole
Trader
>>> Last update of WHOIS database:
2019-09-16T19:14:52Z
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